Susanne Lahusen
Yoga - Somatics - Pilates - Experiential Anatomy - Yoga Teacher Training
Somatic Vinyasa Flow
An intermediate, vinyasa flow class where the transitions are as important as the asanas. After a slightly slower start of somatically based awareness exercises, the class moves into longer, more dynamic and more choreographed sequences linking breath and movement.
Previous experience of yoga and/or other movement techniques is essential; the class, however, gives plenty of individual choices and alternatives.
Online classes
Monday 12.30 - 1.45pm
Monday 6.20 - 7.45pm
Please email me to receive weekly Zoom links and further details: susannelahusen@mac.com
In person classes
OrangeYoga, Cheltenham
Friday 10 - 11.15am - Vinyasa Flow
Saturday 9.30 - 10.45am - Vinyasa Flow
please book through www.orangeyoga.co.uk/classes
Monthly in person classes at Fresh Ground, Battersea - contact me for dates
Studio at Fresh Ground - Julienne Schembri